Krolinee
Joined January 2016
Posts
29
Following
12
Followers
14
Weight History

Start Weight
73 kg
Lost so far: 0.2 kg

Current Weight
72.8 kg
Performance: Losing 0.1 kg a Week

Goal weight
60 kg
Still to go: 12.8 kg
Sou estudante de direito, trabalho, faço academia de manhã, adoro andar de patins, mas estava comendo muitas besteiras e principalmente...doooces! Li sobre somatótipos, e vi que sou endomorfo, tenho dificuldade na perda de gordura e o metabolismo lento! Consultei minha nutri e ela disse que o ideal seria uma dieta low carb! Então, cá estou!

Krolinee's Weight History


Following

Guiziz
Last weigh in: Losing 0.7 kg a Week Down
 
Marrentinhah
Last weigh in: Losing 0.1 kg a Week Down
AnnaK-
Last weigh in: Losing 0.0 kg a Week Down
 
MaximumGain
Last weigh in: Gaining 0.0 kg a Week Up

Krolinee's Cook Book

Calories: 113kcal | Fat: 9.31g | Carbs: 2.13g | Prot: 5.83g
Pão Low Carb
Pão zero gluten.
Calories: 115kcal | Fat: 8.07g | Carbs: 1.59g | Prot: 8.07g
Bolo de Coco com Avelã
Low carb, alta proteína, low IG, sem glúten, sem lactose.
Calories: 193kcal | Fat: 10.19g | Carbs: 20.22g | Prot: 9.25g
Minipizza de Berinjela
Opção de lanchinho light e zero carb, à base de berinjela.
View Complete Cook Book

Krolinee's Recent Food & Exercise


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