Keeperof3
Joined December 2006
Posts
16
Following
3
Followers
3
Weight History

Start Weight
80.7 kg
Lost so far: 5.0 kg

Current Weight
75.7 kg
Performance: Losing 0.5 kg a Week

Goal weight
68.0 kg
Still to go: 7.7 kg
I'm a 35 year old, homeschooling mom with 2 great kids (ages 8 & 10) and an equally great husband of 14 years. I had gastric bypass surgery 3 years ago and after losing 150 lbs. I find I'm at a stand still with my weight. I took up running last year, so I'm trying to lose the extra lbs. to help with that...I've got one 5k under my belt and I'm hoping to add more and who knows, perhaps a 1/2 marathon!

Keeperof3's Weight History


Following

crodrigu
Last weigh in: Losing 0.3 kg a Week Down
 
Haymae1
Last weigh in: Losing 0.6 kg a Week Down
chell2006
Last weigh in: Losing 2.5 kg a Week Down
   

Keeperof3's Cook Book

Calories: 201kcal | Fat: 11.68g | Carbs: 20.46g | Prot: 7.93g
Chocolate Cheesecake
Rich chocolate cheesecake that's really yummy.
Calories: 156kcal | Fat: 3.52g | Carbs: 21.10g | Prot: 12.91g
Jell-O Yogurt
Great tasting yogurt recipe that works well for South Beach.
Calories: 165kcal | Fat: 5.10g | Carbs: 13.19g | Prot: 22.23g
Spinach Patties
Makes one large spinach patty or divide to make smaller ones.
Calories: 322kcal | Fat: 24.90g | Carbs: 5.26g | Prot: 18.99g
Deep Dish Pizza Quiche
This part pizza and part quiche dish is all flavor.
Calories: 232kcal | Fat: 10.41g | Carbs: 13.93g | Prot: 22.38g
Italian Sausage Soup
Great for low carb diets and also tastes great.
View Complete Cook Book


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