KatieHart
Joined October 2007
Posts
18
Following
3
Followers
5
Weight History

Start Weight
110.2 kg
Lost so far: 0 kg

Current Weight
110.2 kg
Performance: Losing 0.1 kg a Week

Goal weight
68.0 kg
Still to go: 42.2 kg
Hello everyone! My name is Katie and I'm a 28 year old girl living in Southern Indiana. I have been fighting my weight all my life and a few years ago my boyfriend and I decided that we both needed to try again and we started the Body for Life program. Over the past 2 or so years, I have managed to lose about 50 pounds. My boyfriend of course has already hit his goal weight. But I am currently at a standstill and need something different. I learned about this website on the Today Show and am very excited to recharge my healthy lifestyle. I already eat pretty well and exercise at least 4-5 times a week so I'm hoping this will be the thing that gets me past this plateau I'm stuck in. I welcome any and all comments so please feel free to drop me a line at any time. Thanks!

KatieHart's Weight History


Following

meonadiet
Last weigh in: Losing 0.2 kg a Week Down
 
Keenu
Last weigh in: Losing 0.0 kg a Week Down
ctina
Last weigh in: Losing 0.5 kg a Week Down
   

KatieHart's Cook Book

Calories: 123kcal | Fat: 7.25g | Carbs: 11.58g | Prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Calories: 350kcal | Fat: 2.59g | Carbs: 66.14g | Prot: 28.30g
Grilled Chicken Breast with Tomato Pasta
A terrific meal using chicken breast, Italian seasoning, tomatoes, and whole wheat pasta.
Calories: 132kcal | Fat: 2.08g | Carbs: 22.81g | Prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
Calories: 124kcal | Fat: 5.61g | Carbs: 11.29g | Prot: 8.73g
Spaghetti Squash with Cheese and Vegetables
Using spaghetti squash this is a veggie rich, cheesy casserole, almost like a lasagna and is a lower calorie alternative.
Calories: 363kcal | Fat: 5.51g | Carbs: 62.62g | Prot: 16.83g
Baked Oatmeal
A family favorite and healthy way to add oatmeal to your diet.
View Complete Cook Book

KatieHart's Recent Food & Exercise


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