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HAMILTOSILVA
HAMILTOSILVA
Joined March 2016
Posts
7
Following
27
Followers
21
Weight History
Start Weight
103 kg
Lost so far:
12.6 kg
Current Weight
90.4 kg
Performance:
Losing 0.9 kg a Week
Goal weight
90 kg
Still to go:
0.4 kg
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HAMILTOSILVA's Weight History
View Complete History
Following
Crisleopoldina
Last weigh in:
Losing 3.5 kg a Week
alex sandro
Last weigh in:
Gaining 0.0 kg a Week
naicamila
Last weigh in:
Gaining 2.1 kg a Week
brunassilvas
Last weigh in:
Losing 0.5 kg a Week
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HAMILTOSILVA's Cook Book
Calories: 416kcal | Fat: 30.82g | Carbs: 13.11g | Prot: 23.36g
Lasanha de Palmito
low carb lasanha.
Calories: 108kcal | Fat: 11.62g | Carbs: 0.93g | Prot: 0.52g
Café com Manteiga
Café com manteiga e canela.
View Complete Cook Book
HAMILTOSILVA's Recent Food & Exercise
Queijo Provolone Curado Defumado
Queijo Prato
Avocado
View Diet Calendar
