alex sandro - Member

alex sandro

Joined January 2013

Posts

Following

Followers

Weight History

Start Weight

85 kg

Lost so far: 8 kg

Current Weight

93 kg
Performance: Gaining 0.0 kg a Week

Goal weight

78 kg

Still to go: 15 kg

alex sandro's Weight History

	nanda.alves8
	Last weigh in: Gaining 0.1 kg a Week

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	Whey Protein 80% Sabor Sorvete de Creme
	Banana
	Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
	Weight Training (moderate)
	Desk Work
	Weight Training (Bodybuilding)