GoGirl1 - Member

GoGirl1

Joined October 2010

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Weight History

Start Weight

78.9 kg

Lost so far: 2.1 kg

Current Weight

76.8 kg
Performance: Losing 1.1 kg a Week

Goal weight

71.7 kg

Still to go: 5.2 kg

GoGirl1's Weight History

	Tania7204
	Last weigh in: Gaining 0.0 kg a Week

Calories: 179kcal | Fat: 12.22g | Carbs: 8.17g | Prot: 10.10g

A wonderful way to sneak some veggies into breakfast.

Calories: 135kcal | Fat: 7.43g | Carbs: 16.33g | Prot: 3.24g

An easy, healthy and very tasty tomato soup made from fresh ingredients.

Calories: 308kcal | Fat: 18.98g | Carbs: 13.04g | Prot: 19.77g

Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.

Calories: 133kcal | Fat: 4.64g | Carbs: 20.44g | Prot: 3.61g

A totally delicious wheat free, low-calorie pumpkin muffin.

Calories: 88kcal | Fat: 3.83g | Carbs: 12.96g | Prot: 2.44g

This hash will get your breakfast started right.

View Complete Cook Book

	Crushed Pineapple in 100% Pineapple Juice
	Carrots
	Cherry Tomatoes
	Calisthenics (heavy, e.g. pushups)
	Standing
	Walking (brisk) - 6.5/kph