Glacier Girl - Member

Glacier Girl

Joined August 2013

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Weight History

Start Weight

133.6 kg

Lost so far: 5.9 kg

Current Weight

127.7 kg
Performance: Gaining 0.2 kg a Week

Goal weight

59.0 kg

Still to go: 68.8 kg

Glacier Girl's Weight History

	pdkranchgirl
	Last weigh in: Gaining 1.1 kg a Week

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Calories: 121kcal | Fat: 0.27g | Carbs: 21.35g | Prot: 9.63g

A low-carb, delicious fried rice.

Calories: 77kcal | Fat: 1.96g | Carbs: 13.55g | Prot: 2.69g

These are super yummy and pack in a lot of fiber.

Calories: 215kcal | Fat: 2.72g | Carbs: 35.31g | Prot: 13.61g

Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.

Calories: 50kcal | Fat: 0.16g | Carbs: 13.52g | Prot: 0.28g

Delicious homemade dried apple chips.

Calories: 48kcal | Fat: 0.27g | Carbs: 9.40g | Prot: 2.57g

A light, practically fat free heavenly dessert.

View Complete Cook Book

	Cucumber (Peeled)
	Pears
	Deli Thin Sliced Pepper Jack Cheese
	Circuit Training
	Walking (slow) - 3/kph