Fermnascimento

Joined December 2017

Posts

Following

Followers

Weight History

Start Weight

61 kg

Lost so far: 8.1 kg

Current Weight

52.9 kg
Performance: Gaining 0.4 kg a Week

Goal weight

48 kg

Still to go: 4.9 kg

💮 My bio
🙋 26 anos
💁 Altura: 1,60cm
🤦 Início: 61kg
👊 Agora: 53,5kg
👙 Meta: 50kg
🥗⏰🏋🏻‍♀️ Dieta flexível há 6 meses + musculação + cardio 🏃🏻‍♀️

❇️ A mente é seu próprio obstáculo ❇️

Fermnascimento's Weight History

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Following

	Cissa Macedo
	Last weigh in: Losing 4.2 kg a Week

	Mai523140
	Last weigh in: Losing 0.6 kg a Week

	kaquintanilhabj
	Last weigh in: Losing 0.0 kg a Week

	lais1812
	Last weigh in: Losing 0.2 kg a Week

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Fermnascimento's Recent Food & Exercise

	Filezinho de Frango
	Oats
	Cooked Egg White
	Weight Training (Bodybuilding)
	Treadmill
	Hiking

View Diet Calendar