Elisaa Reginaa

Joined November 2016

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Weight History

Start Weight

75 kg

Lost so far: 9.6 kg

Current Weight

65.4 kg
Performance: Losing 0.1 kg a Week

Goal weight

62 kg

Still to go: 3.4 kg

Elisaa Reginaa's Weight History

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Calories: 99kcal | Fat: 5.71g | Carbs: 3.47g | Prot: 7.99g

Ideia deliciosa para quem faz dieta.

Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g

Uma torta fácil, deliciosa e low carb.

Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g

Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.

Calories: 301kcal | Fat: 26.11g | Carbs: 7.91g | Prot: 9.97g

Pão löw carb com farinha de coco ralado, linhaça, ovos e creme de leite.

Calories: 251kcal | Fat: 20.77g | Carbs: 2.88g | Prot: 10.95g

Tosta low carb.

View Complete Cook Book