Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Elisaa Reginaa
Elisaa Reginaa
Joined November 2016
Posts
32
Following
13
Followers
15
Weight History
Start Weight
75 kg
Lost so far:
9.6 kg
Current Weight
65.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
62 kg
Still to go:
3.4 kg
Follow
Elisaa Reginaa's Weight History
View Complete History
Following
Lisawi
Last weigh in:
steady weight
Luanafontes88
(only visible to followers)
sergioantoniolorente
Last weigh in:
Losing 0.4 kg a Week
Chris161270
Last weigh in:
Losing 1.4 kg a Week
View All
Elisaa Reginaa's Cook Book
Calories: 99kcal | Fat: 5.71g | Carbs: 3.47g | Prot: 7.99g
Pãozinho de Frango com Linhaça
Ideia deliciosa para quem faz dieta.
Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
Calories: 301kcal | Fat: 26.11g | Carbs: 7.91g | Prot: 9.97g
Pão Löw Carb
Pão löw carb com farinha de coco ralado, linhaça, ovos e creme de leite.
Calories: 251kcal | Fat: 20.77g | Carbs: 2.88g | Prot: 10.95g
Panini Caseiro
Tosta low carb.
View Complete Cook Book
Elisaa Reginaa's Recent Food & Exercise
Strogonoff de Frango
Panqueca de Banana
Spinach
View Diet Calendar