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Dee.R
Dee.R
Joined May 2017
Posts
33
Following
0
Followers
32
Weight History
Start Weight
111 kg
Lost so far:
20.5 kg
Current Weight
90.5 kg
Performance:
Losing 1.0 kg a Week
Goal weight
85 kg
Still to go:
5.5 kg
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Dee.R's Weight History
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Dee.R's Recent Food & Exercise
Cauliflower & Broccoli with Bechamel Sauce
Cooked Mushrooms (Fat Added in Cooking)
Baby Potatoes with Garlic & Herb Butter
Walking (moderate) - 5/kph
Skipping Rope (Jumping Rope)
Walking (brisk) - 6.5/kph
View Diet Calendar