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CherylF
CherylF
Joined May 2011
Posts
89
Following
11
Followers
12
Weight History
Start Weight
96.2 kg
Lost so far:
12.4 kg
Current Weight
83.7 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
63.5 kg
Still to go:
20.2 kg
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Hello! I am a 32 yr old Mom of two BEAUTIFUL daughters! I have been married for 12 yrs to my best friend! I have a long journey ahead of me to lose almost 60 lbs but i believe now is my time!
CherylF's Weight History
View Complete History
Following
gmp50
Last weigh in:
Gaining 0.0 kg a Week
caroldiff
Last weigh in:
Losing 1.6 kg a Week
hoffmanamm
Last weigh in:
N/A
moonlight1631
Last weigh in:
Losing 13.3 kg a Week
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CherylF's Cook Book
Calories: 345kcal | Fat: 21.13g | Carbs: 2.66g | Prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calories: 143kcal | Fat: 11.26g | Carbs: 4.44g | Prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Calories: 216kcal | Fat: 15.14g | Carbs: 2.25g | Prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
Calories: 88kcal | Fat: 6.46g | Carbs: 5.53g | Prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
View Complete Cook Book
CherylF's Recent Food & Exercise
Egg
Celery
Ranch Dressing
Walking (brisk) - 6.5/kph
Running (jogging) - 8/kph
Golf (cart)
View Diet Calendar