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Beth2794
Beth2794
Joined May 2022
Posts
7
Following
14
Followers
9
Weight History
Start Weight
127.0 kg
Lost so far:
6.2 kg
Current Weight
120.8 kg
Performance:
Losing 0.5 kg a Week
Goal weight
81.6 kg
Still to go:
39.2 kg
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Hi I’m Beth. I’m 28 years old. I have many health issues and am trying to better myself. I’m actively trying to also lose weight.
Beth2794's Weight History
View Complete History
Following
TomLong
(only visible to followers)
Kenna Morton
Last weigh in:
Losing 0.5 kg a Week
horridzombie
Last weigh in:
Gaining 2.1 kg a Week
liv001
Last weigh in:
Gaining 1.9 kg a Week
View All
Beth2794's Cook Book
Calories: 87kcal | Fat: 4.05g | Carbs: 8.10g | Prot: 5.46g
Protein Balls
A no-bake snack perfect after workout.
Calories: 230kcal | Fat: 18.15g | Carbs: 2.19g | Prot: 14.48g
Crab Dip
Hot homemade crab dip.
Calories: 48kcal | Fat: 0.37g | Carbs: 2.49g | Prot: 8.40g
Protein Bread Bagel
Bread/bagel make with Ideal Protein Crispy Cereal.
Calories: 195kcal | Fat: 12.62g | Carbs: 1.73g | Prot: 16.51g
Low Carb Ham & Egg Boats
Very tasty breakfast.
Calories: 96kcal | Fat: 5.34g | Carbs: 8.38g | Prot: 2.71g
Crab Salad
Imitation crab salad.
View Complete Cook Book
Beth2794's Recent Food & Exercise
Coffee (w/o protein)
Cheese & Fruit Protein Box
Ranch
Walking (slow) - 3/kph
Cleaning
View Diet Calendar