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Yields:
16 serving(s)
Preparation Time:
15 mins
Meal type:
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: zeppelinj

Protein Balls

A no-bake snack perfect after workout.

Ingredients

Directions

  1. Grind oats to powder using food processor.
  2. Combine all ingredients until incorporated.
  3. Scoop mixture to form balls. Refrigerate for at least 30 minutes before serving.
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Nutritional Summary:

There are 87 calories in 1 serving of Protein Balls.
Calorie Breakdown: 40% fat, 36% carbs, 24% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
363 kj
87 kcal
Protein
5.46g
Fat
4.05g
Saturated Fat
1.052g
Trans Fat
0g
Polyunsaturated Fat
0.956g
Monounsaturated Fat
1.529g
Cholesterol
4mg
Carbohydrates
8.1g
Sugar
3.87g
Fibre
0.9g
Sodium
54mg
Potassium
88mg
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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