Bensemilia - Member

Bensemilia

Joined April 2014

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Weight History

Start Weight

104 kg

Lost so far: 2.3 kg

Current Weight

101.7 kg
Performance: steady weight

Goal weight

80 kg

Still to go: 21.7 kg

Bensemilia's Weight History

Calories: 72kcal | Fat: 1.88g | Carbs: 6.15g | Prot: 7.03g

Proteinkuchen mit Reis.

Calories: 488kcal | Fat: 10.25g | Carbs: 49.25g | Prot: 51.97g

Dieses Gericht ist partytauglich.

Calories: 326kcal | Fat: 22.95g | Carbs: 4.50g | Prot: 22.86g

Lowcarb Pancake mit hohem proteinanteil.

View Complete Cook Book