Anerishka - Member

Anerishka

Joined January 2019

Posts

210

Following

Followers

Weight History

Start Weight

71.2 kg

Lost so far: 7.1 kg

Current Weight

64.1 kg
Performance: Losing 1.1 kg a Week

Goal weight

59.5 kg

Still to go: 4.6 kg

Anerishka's Weight History

	Мария Черевкова
	Last weigh in: Gaining 0.7 kg a Week

	rozentaljka
	Last weigh in: Gaining 2.8 kg a Week

	nataljakarabesko
	Last weigh in: Gaining 1.2 kg a Week

View All

Calories: 188kcal | Fat: 6.11g | Carbs: 6.44g | Prot: 25.39g

Лёгкий салат богатый белком.

Calories: 83kcal | Fat: 5.96g | Carbs: 5.38g | Prot: 2.75g

Солянка с капустой, морковью и сосисками.

Calories: 228kcal | Fat: 5.25g | Carbs: 25.10g | Prot: 20.16g

Вкусное блюдо для любителей пасты.

View Complete Cook Book

	Tomātu Pasta
	Siers Ar Pazeminātu Tauku Saturu 10%
	Roller Blading