42HandsUP - Member

42HandsUP

Joined January 2020

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Weight History

Start Weight

95 kg

Lost so far: 9 kg

Current Weight

86 kg
Performance: Gaining 0.1 kg a Week

Goal weight

70 kg

Still to go: 16 kg

42HandsUP's Weight History

	adelaidemangione
	Last weigh in: Gaining 0.0 kg a Week

	_Matti_
	Last weigh in: Gaining 0.1 kg a Week

	Guerry76
	Last weigh in: Gaining 0.0 kg a Week

	marziana666
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 119kcal | Fat: 1.05g | Carbs: 24.05g | Prot: 4.33g

Ottimi muffin con poco più di cento Kcal l'uno.

Calories: 125kcal | Fat: 4.15g | Carbs: 19.95g | Prot: 2.46g

Facili veloci e light.

Calories: 43kcal | Fat: 0.24g | Carbs: 9.01g | Prot: 2.46g

Muffin con solo albumi, farina integrale, banana.

View Complete Cook Book