икорец - Member

икорец

Joined April 2017

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Weight History

Start Weight

71.7 kg

Lost so far: 13.3 kg

Current Weight

85 kg
Performance: Gaining 0.1 kg a Week

Goal weight

68 kg

Still to go: 17 kg

икорец's Weight History

	yu2007
	Last weigh in: Gaining 0.3 kg a Week

	iftsayga
	Last weigh in: Gaining 0.1 kg a Week

Calories: 126kcal | Fat: 2.60g | Carbs: 2.81g | Prot: 21.47g

Сочные котлеты.

Calories: 238kcal | Fat: 2.22g | Carbs: 45.17g | Prot: 8.43g

Простой рецепт приготовления диетических оладий.

View Complete Cook Book

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