Weigh In record (no journal entry) for 29 April 2018
|
112 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 34.81g | Prot: 37.13g | Carbs: 192.26g.
Breakfast: Coffee, White Bread, Osem Falafel. Lunch: White Bread, Grilled Chicken (Skin Not Eaten), Basma Molokhia. Dinner: White Bread, President Feta Cheese. Snacks/Other: Apple, Pear, Water, Carrots, Water, Banana. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|