Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rifaat
Rifaat
Joined January 2012
Posts
45
Following
0
Followers
0
Weight History
Start Weight
112 kg
Lost so far:
30.9 kg
Current Weight
81.1 kg
Performance:
Losing 0.1 kg a Week
Goal weight
80 kg
Still to go:
1.1 kg
Follow
Rifaat's Weight History
View Complete History
Rifaat's Recent Food & Exercise
Water
Coffee
Mixed Salad Greens
Cardio
View Diet Calendar