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3.5 - 4 kg durch säure-basen-'fasten' verloren
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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4484 kcal
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Fat: 228.07g | Prot: 130.59g | Carbs: 406.09g.
Breakfast: Ei, Tulip Bacon Englische Art, Zott Monte White, Line Salami 1A, K-Classic Käseaufschnitt Light, Aldi Buttercroissant, Aldi Landbrötchen, Harry Weltmeister Chia Krüstchen. Dinner: Mars Ice Cream (51ml), Magnum Praline, Cucina Olivenöl, Lidl Rinderhackfleisch Light, Mr. Wraps Roggen Wraps, Beck's Bier (500ml), Weißwein. Snacks/Other: Douceur Nougat und Edelmarzipan Baumstamm, Milka Oreo Sandwich, Nestle Yes Cacao, Ferrero Joghurtschnitte, Ferrero Giotto Cacao, McDonald's Schokoladenkuchen, Duplo Chocnut, Sweet Valley Soft-Feigen. more...
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1861 kcal
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Exercise:
Sitting - 9 hours, Standing - 2 hours and 30 minutes, Walking (slow) - 3/kph - 4 hours, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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angel1089's Weight History
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