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105.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Poorly.
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1414 kcal
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Fat: 10.92g | Prot: 33.86g | Carbs: 294.05g.
Breakfast: Sugar, Weet-Bix Weet-Bix, Pick n Pay Fat Free Fresh Milk, Pick n Pay Fat Free Fresh Milk, Weet-Bix Weet-Bix. Lunch: Sugar, Pick n Pay Fat Free Fresh Milk, Kellogg's Corn Flakes. Dinner: Potato, Green String Beans with Onions, Sweet Potato, White Rice. Snacks/Other: Pawpaw, Apples, Apple Juice. more...
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Gaining 0.6 kg a Week
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