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Day 3 of detox and I THINK I'm doing okay...haven't slipped up yet that I know of! For breakfast, I've been having oatmeal, fruit (mangoes, YUM!), and green tea. Then for a mid-morning snack, black beans with corn. Lunch, 3 egg whites scrambled with mushrooms, peppers, and tomato (also yum), and another piece of fruit. Evening snacks I'm changing around to include different fresh vegetables...and then dinner I'm having some sort of salad and brown rice (which is kind of hard, b/c I don't care for rice), and more beans. Oh, and sometimes a cup of soup. I feel great thus far, aside from one thing: MASSIVE HEADACHES! I know I'm not dehydrated, b/c I'm drinking tons of water throughout the day. So, I'm attributing the headaches to my lack of caffiene...I am a huge coffee addict, so this has been really hard for me. Anyone have any advice?
Oh, and the exercise thing has been easy peasy...5 minute walk to the gym, 25 minutes on the elliptical, 10 minutes of abs, and then a 5 minute walk back home.
I won't be going to the gym Friday or Saturday though because...I'm moving!! I bought a new house, and am finally getting out of this crappy apartment. I'm so excited. Anyhow, I figure lugging furniture and boxes around for several hours will count as more than enough exercise.
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