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Walked the beach 4 miles today - My day is a little messed up and I don't feel like doing the bike today I really feel guilty but maybe I will take another walk tonight.
Yogurt
salad
Veggies Rice
Chicken and Salad
Chickpeas
Don't feel like doing a thing
Tired of cooking for everyone made Chicken and pototes for dad
aspargus salad and chicken for mom and then I just want to pick I was going to do phase 1 today but had a piece of chicken oh well
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 Comments
Wow, 4 miles on the beach is still great! Do you live nearby? If so, you're very lucky! If you don't feel like bicycling, definitely do the walking instead. ;)
25 Jul 07 by member: Adora
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Geez...I'd rather walk on the beach than ride a bike any day! Anyhow, walking on the beach is great exercise.
25 Jul 07 by member: JDuchess34
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Nice job! Walking on the beach is way more exercise then you think! Keep up the great work!
25 Jul 07 by member: Hedder52
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Chicken is the best "cheat" food you could have picked for yourself, don't fret!
25 Jul 07 by member: GoPackers
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