mkinsman's Journal, 25 Jul 07

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Alright, I'm back on the wagon, and am going in the right direction! I tried tofu for the first time last night, and it was actually good. I made a great veggie and tofu "stir-fry" (just used water instead of oil with lots of basil, oregano, and red pepper flakes) and served over 3/4 cup of brown rice. It was actually really good, and I have leftovers for lunch!

93.4 kg Lost so far: 2.3 kg. Still to go: 20.9 kg. Diet followed: 100%.

Losing 4.8 kg a Week

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I tried the tofu stirfry last week and it was not horrible! You should look for the tofu that is Chinese spice flavored. I found it with the other tofu and it has a nice little kick to it without adding any other flavors. Look forward, I think that you will be happy with it! Good luck! Thomas B

25 Jul 07 by member: ThomasB

Sounds good! You'll have to let us know how it turns out!

25 Jul 07 by member: GoPackers

Glad to see you are back on the wagon! Sounds like you are doing great! Keep up the good work!

25 Jul 07 by member: Hedder52


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mkinsman's Journal, 25 Jul 07

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