Weigh In record (no journal entry) for 12 April 2010
|
72.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 14.87g | Prot: 64.22g | Carbs: 88.18g.
Breakfast: English Muffin Oroweat, Original Sausage Patties, Milk (1% Lowfat with Added Vitamin A), Special K Berries. Lunch: Oscar Meyer Deli Fresh Turkey, Flatout Flatbread. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papthegreek's Weight History
|