Weigh In record (no journal entry) for 25 June 2012
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133.4 kg
Lost so far: 3.6 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 38.96g | Prot: 100.66g | Carbs: 178.15g.
Lunch: Organic Peanut Butter, 100% Whole Wheat Bagel. Dinner: mushrooms, Brown Rice Medley, Chicken Breast. Snacks/Other: Peanut Butter Squares, Mighty Green Superfoods Smoothie, Blueberries, Greek Style Nonfat Plain Yogurt. more...
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Gaining 0.4 kg a Week
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mtcampbell1's Weight History
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