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Cobb salad with XCT oil. There's a layer of baby spinach in there too. I've got bulletproof coffee going with Perfect Keto BHB and bacon for breakfast. If I gain weight today I think I will scream. Could it be the Mucinex and the Z-pack?
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948 kcal
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Fat: 94.69g | Prot: 15.31g | Carbs: 10.91g.
Breakfast: Bulletproof Upgraded MCT Oil, Bulletproof Upgraded Brain Octane Oil, Trader Joe's Vitamin D3 (5000 IU), Coffee, No Name Thick Sliced Bacon, Organic Valley Heavy Whipping Cream. Lunch: Trader Joe's Crumbled Gorgonzola Cheese, Calavo Avocado, Lettuce, Baby Spinach, Bulletproof Upgraded MCT Oil. more...
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 Comments
The binders in the mucinex will up your carbs. Not sure how much. I simply have a NO CARB DAY when forced to take it.
09 Apr 18 by member: rebeccafussner
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09 Apr 18 by member: teskandar
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I want to gorge down that salad.
10 Apr 18 by member: leon_tsai
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No more mucinex but more fatty salads!
22 Apr 18 by member: Looped
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23 Apr 18 by member: lilpurplebug
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Never taken exo ketones. I've read they're a waste. And some actually have carbs... What do you put in your BP coffee?
23 Apr 18 by member: Cb1006
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