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Well, after a weekend off the wagon and a day home from work recovering from a bad head-cold I surprisingly only gained half a pound...so, luckily I'm not too far off track after my indiscretions. :-)
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94.1 kg
Lost so far: 1.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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