Weigh In record (no journal entry) for 09 April 2018
|
88.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 64.56g | Prot: 93.72g | Carbs: 110.30g.
Breakfast: Geflügelaufschnitt, Käse, Tomaten, Brötchen. Lunch: Hansepharm Sojaeiweiss/ Vanille, Milbona Frische Fettarme Milch 1,5%, Banane. Dinner: Elinas Joghurt nach Griechischer Art, Mischgemüse, Golden Seafood Norwegisches Lachsfilet. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goldicat's Weight History
|