Well I've done it....I started!!!! I guess I'll wait and see how everything goes to say how i'm doing. But I'm just happy that I've started!!!! Good Luck to me!!!! :c}
View Diet Calendar, 28 January 2008:
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1014 kcal
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Fat: 16.95g | Prot: 32.60g | Carbs: 197.48g.
Breakfast: ONION, SKIM ILK, BANANA, OATMEAL. Lunch: BALSAMIC, ORANGE, LETTUCE. Dinner: CREAM CORN, ONION, RAW, CORN, CHICKEN BROTH, BROWN RICE. Snacks/Other: APPLE, CARROTS. more...
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3113 kcal
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Exercise:
Resting - 17 hours and 40 minutes, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 6 hours. more...
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Comments
28 Jan 08 by member: debzc
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Good luck! You can do it!
28 Jan 08 by member: mistytsim
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Welcome and defiantly good luck to you! Stay positive to truly helps!
28 Jan 08 by member: Hedder52
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I wish you the best of luck - just have a great attitude and stay focused - you can do this!
28 Jan 08 by member: Mrs. H
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iagirl1979's Weight History
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