iagirl1979
Joined October 2007
Posts
6
Following
0
Followers
0
Weight History

Start Weight
122.7 kg
Lost so far: 2.0 kg

Current Weight
120.7 kg
Performance: Losing 1.4 kg a Week

Goal weight
90.3 kg
Still to go: 30.4 kg
HELLO ALL.....I'M 28 YEARS OLD AND TIRED OF BEING OVER WEIGHT. I HAVE BATTLED WITH AN EATING DISORDER (BINGE EATING)ALL MY LIFE AND FINALLY DECIDED I WAS READY TO DEAL WITH IT ABOUT FOUR YEARS AGO. I HAVE DONE THE THERAPY THING AND ALL THAT GOOD STUFF AND NOW I'M READY TO WORK ON MY WEIGHT AND BECOMING A HEALTHY INDIVIDUAL. WE WILL SEE HOW THIS ALL GOES FOR ME.

iagirl1979's Weight History

iagirl1979's Cook Book

Calories: 175kcal | Fat: 6.10g | Carbs: 2.31g | Prot: 26.22g
Cheese and Vegetable Stuffed Burgers
A tasty home-made burger that's sure to become a family favorite.
Calories: 298kcal | Fat: 3.47g | Carbs: 49.87g | Prot: 19.10g
Southwest Chicken Soup
I made this soup using leftovers from chicken tacos, which is so yummy.
Calories: 460kcal | Fat: 7.64g | Carbs: 69.91g | Prot: 30.61g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
Calories: 271kcal | Fat: 6.34g | Carbs: 1.91g | Prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
Calories: 294kcal | Fat: 13.86g | Carbs: 2.07g | Prot: 38.00g
Mustard Crusted Steak
With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.
View Complete Cook Book

iagirl1979's Recent Food & Exercise


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