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I am on an OMAD + Keto diet, and I just had the pleasant surprise that today's meal only cost me $4.50 (roughly), including drinks.
A happy side effect to be sure! Back when I was going rogue and didn't think about the calories much, I would eat out 1 to 2 times a day, to the tune of about $20 a day total on average. That's a major boon.
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1256 kcal
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Fat: 93.81g | Prot: 69.51g | Carbs: 33.43g.
Breakfast: Sandra's Chicken Cordon Bleu, Land O'Lakes Salted Butter, Sir Kensington Ketchup, Scrambled Egg, Trader Joe's Raw Brazil Nuts. more...
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 Comments
I've read way too many times how Keto is so much more expensive. It's just not true! I spend less than ever on Keto. I guess some plans call for steak and lobster every day, not a bad way to Keto, for sure, but doesn't have to be like that.
02 Apr 18 by member: @philrmcknight
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My food bills are lower even though I do WAY more organic produce and specialty flour and oils and such! LOL When you are satisfied eating less you don’t have to buy tons pf junk food! 🙋🏻
02 Apr 18 by member: smprowett
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