Weigh In record (no journal entry) for 01 April 2018
|
110.9 kg
Lost so far: 5.7 kg.
Still to go: 20.6 kg.
Diet followed: 100%.
|
|
1191 kcal
|
Fat: 91.68g | Prot: 61.03g | Carbs: 39.11g.
Breakfast: Trader Joe's Raw Brazil Nuts, Avocados, Sandra's Chicken, Broccoli, & Swiss, Scrambled Egg. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|