Tinabeanie's Journal, 08 Apr 10

Down a lb. maybe L-Carintine vitamins are kicking in.

View Diet Calendar, 08 April 2010:
795 kcal Fat: 42.15g | Prot: 81.87g | Carbs: 17.72g.   Breakfast: American Cheese, egg whites, MIM-Muffin In a. Lunch: Capers, Horseradish, Real Mayonnaise, can tuna. Dinner: Salsa, Sour Cream, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked). Snacks/Other: Diet Soda, Sugar Free jello. more...
2324 kcal Exercise: Running (jogging) - 8/kph - 1 hour, Standing - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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Comments 
I took those for a month and did not see any significant difference so I stopped...and they are too expensive around here. I'm glad to hear they do work for you though :) 
08 Apr 10 by member: msamy034

     
 

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