Weigh In record (no journal entry) for 26 March 2018
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61.6 kg
Lost so far: 4.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 61.03g | Prot: 61.52g | Carbs: 58.43g.
Breakfast: Сыр Российский, Щедрые Хлебцы Гречневые, Кофе (Растворимое), Творог 9%. Lunch: Авокадо Авокадо, ВкусВилл Салат с Рукколой и Моцареллой, Куриная Ножка. Snacks/Other: Груши. more...
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Gaining 3.9 kg a Week
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Yashkahu's Weight History
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