Weigh In record (no journal entry) for 19 March 2018
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57 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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1343 kcal
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Fat: 41.88g | Prot: 121.06g | Carbs: 115.82g.
Breakfast: Beterrabas, Clara de Ovo, Ovo (Inteiro), Elemento Puro Wheydop ISO, Café, Banana. Lunch: Repolho-Roxo, Maçã Verde, Tomates, Alface, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Paleta Bovina. Dinner: Iogurte Natural (Leite Integral), Ovo Cozido, Paleta Bovina, Peito de Frango, Maçã Verde, Repolho-Roxo, Tomates Cereja, Lowçucar Gelatina Zero de Morango, Alface. Snacks/Other: Kiwi, Amêndoas, Vida Boa Semente de Girassol Tostada sem Sal, Sabor da Terra Semente de Chia, Nestlé Iogurte Natural Integral, Maçã, Elemento Puro Wheydop ISO. more...
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Gaining 0.1 kg a Week
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ManuelaSchu's Weight History
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