densa1's Journal, 14 Jun 12

Why do I keep gaining and losing the same frigging 5 lbs? How frustrating.
77.5 kg Lost so far: 0.5 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2012:
276 kcal Fat: 1.63g | Prot: 12.98g | Carbs: 52.93g.   Breakfast: Brown Rice (Long-Grain, Cooked), Black Beans (Mature Seeds, Without Salt, Cooked, Boiled). more...
Gaining 0.3 kg a Week

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densa1's Weight History


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