Weigh In record (no journal entry) for 14 March 2018
|
82.8 kg
Lost so far: 4.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 31.10g | Prot: 101.41g | Carbs: 149.22g.
Breakfast: Carrefour Yaourt Nature 0%. Lunch: Francine Pain de Campagne, Thon dans l'Eau (en Conserve), Tomate Farcie. Dinner: Carrefour Yaourt Nature 0%, Pain de Seigle, Macaroni, Steak Haché 5%. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
M-Philippe's Weight History
|