Weigh In record (no journal entry) for 12 March 2018
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128.3 kg
Lost so far: 16.9 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 63.18g | Prot: 91.05g | Carbs: 85.58g.
Breakfast: Café con Leche Semi Descremada. Lunch: Naranjas, Carne. Dinner: Dos Hermanos Galletas de Arroz Integrales sin Sal, Naranjas, Queso Parmesano (Duro). Snacks/Other: Galletas, Misky Turron de Mani, Café Cortado. more...
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Gaining 0.7 kg a Week
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alfrefola's Weight History
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