houlibouli's Journal, 09 Mar 18

Weigh In record (no journal entry) for 09 March 2018
62 kg Lost so far: 2.7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
1396 kcal Fat: 77.65g | Prot: 58.50g | Carbs: 134.36g.   Breakfast: Huile Végétale de Colza, Banane, Amandes, Kiwi, Pomme. Lunch: Huile d'Olive, Danone Yaourt Nature, Poivrons Rouges Doux, Haricots Verts, Auchan Escalope de Poulet. Dinner: Huile d'Olive, La Bressane Fromage Frais en Faisselle, Poivrons Rouges Doux, Épinards (Hachés ou de Feuilles, Congelés), Auchan Haricots Blancs à la Tomate. Snacks/Other: Banane. more...
2463 kcal Exercise: Running (jogging) - 8/kph - 50 minutes, Standing - 8 hours, Sitting - 2 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 3.0 kg a Week

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houlibouli's Weight History


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