zuriyana's Journal, 08 Mar 18

Weigh In record (no journal entry) for 08 March 2018
55.1 kg Lost so far: 2.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:
773 kcal Fat: 24.50g | Prot: 70.71g | Carbs: 71.63g.   Breakfast: Green Tea, Breakfast Shake, Date, Oats. Lunch: Ikan Selar Ikan Selar, Greek Salad. Dinner: Green Tea, Egg, Bihun Sup Bihun Sup, Pineapple. more...
Losing 0.3 kg a Week

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zuriyana's Weight History


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