DietDiva's Journal, 19 Jul 07

DAY 10 - DDAY - LOST 5 Pounds!! YEAH!! I have never lost that much in one time. The most I ever lost was 3 pounds. I am going to be 50 in August 13th. I would love to lose 10 pounds.

My mother lost 1lb I think she weight after eating so I am going to have her weigh in tomorrow morning.

Now is the tough part to stick with it - Work is going to an India place for lunch today for a going away party can we have Basmati Rice?

Wish me well this weekend I have a party and really want to try not to drink any alcohol- I wish there was fat free sugar free beer.

Thanks everyone for your support



Oatmeal/yogurt
salad - lentil, red beans peas
strawberries
Chicken aspargus mushrooms
Salad