Weigh In record (no journal entry) for 02 April 2010
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64.6 kg
Lost so far: 2.5 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
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1170 kcal
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Fat: 34.31g | Prot: 73.79g | Carbs: 114.75g.
Breakfast: coffeemate, strawberries, milk, cheerios. Lunch: Parmesan Cheese (Shredded), lean cuisine shrimp angel hair. Dinner: green giant cauliflower, baked potato, cut NY strip steak. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, Rum. more...
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Losing 1.1 kg a Week
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ajhelm37's Weight History
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