bartley's Journal, 05 Mar 18

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Weigh In record (no journal entry) for 05 March 2018

108.9 kg Lost so far: 2.3 kg. Still to go: 22.7 kg. Diet followed: Poorly.

View Diet Calendar, 05 March 2018:

870 kcal

Fat: 32.22g | Prot: 50.54g | Carbs: 102.14g. Breakfast: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Part Skim Mozzarella Cheese, Quest White Chocolate Raspberry Protein Bar. Lunch: Dole Pineapple Chunks in 100% Pineapple Juice, Part Skim Mozzarella Cheese, Kraft Velveeta Macaroni & Cheese. more...

3425 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Sitting - 2 hours, Standing - 4 hours, Desk Work - 2 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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bartley's Journal, 05 Mar 18

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bartley's Weight History