Weigh In record (no journal entry) for 02 March 2018
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 38.31g | Prot: 41.09g | Carbs: 176.23g.
Breakfast: Café com Leite Integral. Lunch: Arroz Carreteiro. Dinner: Ovo Cozido, Picles de Pepino Doce, Tutu de Feijão, Arroz Branco (Cozido), Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Guimarães Paçoca Rolha, Mousse de Maracujá, Açaí, Nestlé Nesfit Laranja & Cenoura, Leite Integral, Matte Leão Chá Mate com Pêssego. more...
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1723 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
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Losing 0.1 kg a Week
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ingridybueno's Weight History
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