Weigh In record (no journal entry) for 02 March 2018
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100.9 kg
Lost so far: 6.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 80.54g | Prot: 81.23g | Carbs: 114.64g.
Breakfast: Hacendado Queso Fresco Desnatado 0%, Té (Infusión), Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Mercadona Pan de Centeno. Lunch: Hacendado Salsa Patatas Gajo, Lenguado Frito Apanado, Mestemacher Pan Negro de Westfalia. Snacks/Other: Café con Leche, Tortilla de Patatas. more...
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Gaining 2.1 kg a Week
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Runner42km's Weight History
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