houlibouli's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
63.5 kg Lost so far: 1.2 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
1650 kcal Fat: 72.85g | Prot: 68.23g | Carbs: 198.64g.   Breakfast: Kiwi, Bjorg Lait d'avoine, Bjorg Muesli Chocolat sans Gluten et Bio. Lunch: Rians Faisselle au Lait de Chèvre, Carottes, Betteraves, Graines de Courge, Choux Cuits (à partir de Frais), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: La Laitière Yaourt Nature, Huile d'Olive, Graines de Courge, Haricots Verts, Poivrons Rouges Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Noix de Cajou, Pomme, Clémentines. more...
2147 kcal Exercise: Sitting - 5 hours, Standing - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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houlibouli's Weight History


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