johansalim's Journal, 26 Feb 18


View Diet Calendar, 26 February 2018:
1081 kcal Fat: 22.20g | Prot: 72.13g | Carbs: 147.25g.   Breakfast: Herbalife Nutritional Shake Mix. Lunch: Jamur Putih (Ditumis), Kerang (Spesies Campuran), Nasi Putih. Dinner: Mie Ayam. more...

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