Weigh In record (no journal entry) for 24 February 2018
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46 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1261 kcal
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Fat: 88.82g | Prot: 80.65g | Carbs: 32.19g.
Breakfast: Kıyma, Yumurta. Dinner: Gelincik Haşhaş Ezmesi, Ahir Taze Kaşar Peyniri, Patlıcan, Biber ve Acı Sos, Tereyağı, Beyaz Peynir, Fıstık Ezmesi, Yumurta. Snacks/Other: Tam Yağlı Süt, Fıstık Ezmesi. more...
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Gaining 0.6 kg a Week
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