Goldicat's Journal, 21 Feb 18


View Diet Calendar, 21 February 2018:
1544 kcal Fat: 41.12g | Prot: 78.90g | Carbs: 207.54g.   Breakfast: Tomaten, Lidl Salatgurke, Almette Schnittlauch, Ja! Roggenvollkornbrot. Lunch: Banane. Dinner: Lidl Basmati Reis, Roter Thunfisch (Fisch), Mischgemüse. Snacks/Other: LaVita Lavita, Trader Joe's Süße Californische Mandeln. more...
2597 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...

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